A 1:1 Trauma-Informed Somatic & Soul Mentorship for the High-Functioning but Disconnected
$1111/month • 5 Month Container
You’ve been holding it all together.
From the outside, it looks like you’re doing everything “right.”
But on the inside?
You feel disconnected from your body, your intuition, and your true feminine rhythm.
You’ve pushed through the anxiety.
You’ve silenced your body’s whispers.
You’ve lived from your head more than your heart.
And while you’ve mastered the art of functioning,
deep down you know:
It’s not enough to just get by anymore.
You’re ready to feel alive again.
This Mentorship Is Your Bridge Back Home.
A private, high-touch mentorship designed for women who are ready to:
✨ Stop abandoning themselves to keep up appearances
✨ Reconnect to their body, nervous system, and intuition
✨ Break free from cycles of over-functioning, self-doubt, and exhaustion
✨ Reclaim their feminine energy and wholeness
✨ Begin living from centre instead of survival
Inside This Mentorship, You’ll Receive:
🌀 Bi-Weekly 90-Minute 1:1 Sessions
Every other week, we’ll meet virtually for deep somatic and energetic healing. Expect nervous system repair, IFS parts work, feminine embodiment practices, and intuitive soul mentorship. These longer sessions allow for depth, spaciousness, and full-body integration.
🌀 Nervous System Audit & Personalized Map
We’ll uncover the survival patterns that keep you disconnected — and create your custom roadmap back to regulation, intuition, and embodied presence.
🌀 Private Telegram Support (Tues–Thurs, 10–5)
Voice-note and text support between sessions so you feel guided and held in the moments that matter most.
🌀 Customized Integration Rituals
Tailored practices and somatic rituals to support your nervous system and feminine embodiment — woven into your daily life.
🌀 Access to Nourish.Me Core
Extra somatic experiences & a library of practices so your healing doesn’t stop when our sessions end.
🌀 Trauma-Informed, Soul-Led Mentorship
IFS, Polyvagal somatics, and energy work — brought together in a way that supports your body, mind, and soul as one.
This Is For You If:
⚡️ You’re done with the cycle of looking “fine” while feeling empty or anxious inside
⚡️ You crave a deeper connection to your body, emotions, and intuition
⚡️ You’re ready to soften into feminine energy instead of staying stuck in survival mode
⚡️ You desire presence and wholeness in your relationships, leadership, and life
⚡️ You want to feel magnetic, grounded, and fully alive again
After 3–5 Months, You’ll Walk Away:
🔥 Reconnected to your body, intuition, and feminine flow
🔥 Rooted in nervous system safety instead of survival energy
🔥 Free from cycles of over-functioning and self-abandonment
🔥 Confident in your voice, boundaries, and embodied leadership
🔥 Able to rest, receive, and lead with authenticity — not depletion
This is not about “fixing” you.
It’s about remembering the woman within you who was never broken.
This container is your space to unravel, reconnect, and rise.
Not by pushing harder, but by coming home to your body, your truth, and your feminine power.
Choose your path:
3-Month Commitment: $1222/month
5-Month Commitment: $1111/month
⚡️ Limited spaces available — this mentorship is intimate and high-touch.
✨ Your reconnection begins the moment you say yes.