UNLEASHED
Break the Fear. Birth the Vision. Build From the Body.
A 6-Month online group journey that bridges Somatics, Energetics, and Feminine Embodiment; guiding you through the elements to regulate your nervous system, reclaim your power, and birth your business and next evolution from wholeness.
Lead unapologetically; not from the mask, but from your body, your truth, and your soul gifts. Because this is what you came here to do.
It’s time to stop thinking about your next chapter and start building it.
To stop settling for “secure” and start creating what your soul’s been whispering about for years.
This is the moment you decide:
No more playing small.
No more waiting for permission.
No more performing for a paycheck that costs your peace; chasing someone else's dreams while you're just a number.
You’re here to break the generational cycles of scarcity, self-abandonment, and fear of being seen; and finally answer the call to your soul-led business.
Whether you’re starting from scratch or walking away from the job that’s drained your spark, UNLEASHED is THE bridge; from the fear of the unknown to a surrender and trust, from survival to creation, from holding it all together to leading what’s meant to come through you.
🌀 We begin January 6
Join the waitlist for early access, exclusive bonuses, and pre-sale access & more.
Your body and soul are calling you somewhere deeper; to soften, expand, and step into your next chapter.
One rooted in nervous system freedom, embodied safety, and the unapologetic expression of what you came here on this planet to do.
This isn’t about hustling harder or fixing yourself.
It’s about remembering who you already are; and unleashing it with clarity, confidence, and ease.
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You Don’t Need Another Strategy.
It's Time to Listen to The Whispers From Within
You’re the reliable one; the steady hand, the emotional anchor, the achiever.
But inside?
There’s a quiet ache — a whisper that says, “There’s more.”
You’re tired of being strong for everyone else.
You’re craving something deeper, freer, more you.
“Why do I still feel like something's missing; when I’ve done everything right?”
You’re not broken.
You’re just done living from your survival system. You’re ready to live; and lead; from your soul.
To follow your highest calling.
This Is for the Woman Who’s Ready to Stop Shrinking Her Truth and Start Building What She’s Here to Lead.
You're ready to start the business, launch the offering, or finally go all-in on your calling.
You're ready to stop waiting for permission, controlling the outcomes and start trusting the timing.
You're the woman who:
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Feels successful on paper but restless in your spirit; knowing there's something more you came here to do. Your journal and the notes in your phone is filled with business ideas.
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Craves freedom, creativity, and a life that actually feels like yours; so you can be present with your family and soul-tribe and there for the memories and experiences that money can't buy.
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Wants to create meaningful work that uplifts others; you're always the one that people come to for advice, support or ideas and you're ready to make something of it.Â
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Has done the healing, yet still loops in fear or overthinking; feeling activated in your body and stuck in your head. You've done the therapy, tried the mindset work but something still won't shift.Â
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Feels ready to leave your soul-sucking job; but terrified of instability, the unknown and what people might think.Â
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Is dying to be seen, to speak your truth, to lead from your intuition and body.
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Knows you're meant for more; but your body and nervous system isn’t on board yet constantly being met with anxiety and overwhelm, tension in your belly and throat and feelings of freeze, collapse or avoidance.
👉 If you’ve built the life that “should” make you happy but doesn’t; this is your invitation to take back your power, start living unapologetically and build the one that actually does.
What You Really Want
(Even if you’ve been afraid to say it out loud...right now)
Root Into Safety So You Can Rise Into Power
No more pushing, performing, or pretending. You want to feel grounded, calm, and connected again. You want to trust your body and have a nervous system that can move with life. You want to live authentically and use your body as your inner compass; to experience feminine embodiment in all forms. You want to be the calm that ripples outward to your loved ones; your children, your spouse, your friends.Â
Redefine Rest as Power, Not Permission
You’re done equating your worth with productivity and feeling like you have to give in order to receive. You want to exhale; and know the world won’t fall apart. Because pouring from an empty cup get's you no where real quick. Actually; it does get you to burn-out. At The Nourished Soul Method; we embody how to rest wholly and completely and know this is essential show up as the most powerful version of yourself; pouring from overflow and wholeness.Â
Act Boldly. Speak Clearly. Trust Yourself Fully.
To move toward your dreams without spiralling in doubt. Whether it’s leaving the job, launching the thing, or raising your rates; you want to act from certainty. You want to trust yourself to follow through with your words, goals and desires without falling into loops of self-sabotage and procrastination. To trust yourself, your word and your inner knowing the first time and in all areas of your life.Â
Own the Room. Own Your Story. Own Your Magic.
You’re ready to stop hiding your brilliance and start sharing your gifts; online, in your work, and in your relationships. You hold back in conversation, you keep your ideas and thoughts to yourself, you bite your tongue if your order is wrong, you're happy to hide in the back and out of the way. These are all old ways of being that keep you from fully accessing your authenticity and truth. You're ready to break through the shackles of survival-based protection that have been keeping your small and unseen.Â
Build What’s Meant for You; Without Burning Out to Get It
You want a business and a life that expands you; not drains you. One that honours your cycles, your intuition, and your truth. You want to stop pushing through your cyclical nature and your ebbs and flows. You want to feel present, grounded and expanded in your day-to-day; not rushing from one thing to the next playing schedule gymnastics trying to be in 3 places at once. You want to feel aligned and present.Â
Change the rest of your life...
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Release the protective patterns that keep you small and in cycles of inaction; people-pleasing, fawning, over-giving and perfectionism to you can finally step forward with confidence and do the damn thing; like open your business, baby!
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Regulate your nervous system so your body feels safe to grow, create, and receive; so you can expand sustainably, get paid for the life-changing work you deliver and trust you have the capacity to hold it all.
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Rebuild self-trust so decisions feel clear and grounded; no more second guessing, re-reading texts and emails, worrying about saying the right thing or stressing about putting yourself out there.Â
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Reclaim your energy and set boundaries that protect your peace; honour your inner compass as your guide. Stop saying yes when you really mean no, stop leaking energy in people and places that drain you, discern and cultivate energetic hygiene rituals that serve your highest good.Â
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Balance your inner masculine and feminine; hone in on these energies that are within us all to create energetic harmony and balance within. Use your inner masculine to foster stability, structure, boundaries and discernment and hone in on your inner feminine for intuition, embodiment, receptivity, magnetism and flow.
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Speak your truth with confidence, even when it’s uncomfortable; work through the stories and energetic densities that keep you from fully speaking and anchoring into your truth. Own what you stand for and believe in with conviction and speak your needs and boundaries without fear shaking your voice.Â
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Lead from your body’s wisdom instead of from fear; anchor into your intuitive power rather than survival-based protection that shows up. Use your body as a guide and trust your soul would never lead you away from whats truly meant for you. Lead with trust and surrender and use your body as your portal through somatic breath, movement and energetic sovereignty.
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Are you ready for it?
Reclaim the Woman Beneath the Roles
No more trying to fit into a version of success that was never yours. You’ll remember who you are beneath the conditioning and lead from that truth; calm, rooted, and certain in your direction. You’ll use your body as your compass and finally feel like the woman you came here to be; anchored, intuitive, and free.
Expanded nervous-System Capacity to Hold it ALL & MORE
You’ll finally understand what it means to expand without unraveling. No more swinging between burnout and freeze every time you stretch into something new. You’ll learn how to regulate your body so it can hold more clients, more income, more visibility, and more life;  without collapse or self-sabotage. Because true capacity isn’t about doing more; it’s about feeling safe being seen, supported, and successful. You’ll build a business that grows at the speed of your nervous system; sustainable, steady, and strong from the inside out.
Confidence to Make BIG Moves
You’ll stop living in the loop of hesitation and “what if.” No more overthinking every move or waiting until you feel “ready.” You’ll learn to listen to the signals of your body; that gut pull, that inner yes; and trust it as your ultimate business strategy. Whether it’s leaving your job, launching your offer, raising your prices, or finally sharing your story, you’ll move with grounded courage. You’ll stop outsourcing your certainty and start leading yourself;  with clarity, conviction, and self-trust that radiates power.
Boundaries That Feel Empowering AF
You’ll no longer see boundaries as walls or rejection; but as portals to deeper freedom. You’ll stop leaking energy into relationships, projects, or spaces that drain you, and learn to protect your capacity like sacred currency. You’ll honour your time, your body, and your business as living entities that need tending, not sacrificing. This is where you stop saying yes out of fear and start saying yes from alignment. Where “no” becomes a full-body prayer that makes room for everything meant for you. Boundaries become your way of leading unapologetically; with integrity, softness, and strength.
Build a Life and Business That Feel Like Home
No more forcing yourself into someone else’s version of success. You’ll create a business that reflects your essence; rooted in purpose, grounded in truth, and infused with your unique energy. Your systems, your content, your offers; all designed to nourish you as much as they serve others. You’ll wake up feeling connected to what you’re building, knowing it’s aligned with who you really are. Because when you lead unapologetically from your body and your truth, your life and business stop being things you manage; they become extensions of your soul.
This Isn’t a just a Business Course.
It’s the Embodiment & Reclamation of Your Freedom + Energetic SovereigntyÂ
You don’t need more strategy.
You need a body that feels safe to shine.
You need to know what it feels like to expand without self-betrayal.
To lead, create, and receive; without losing yourself.
That’s what UNLEASHED gives you: a regulated nervous system, a rooted sense of purpose, and the confidence to step into your next evolution.
You were never meant to hustle your way to happiness.
You were meant to lead from your body, not your burnout.
To soften. To rise. To receive.
Fully embodied. Fully expressed. Fully UNLEASHED.
Get on the waitlist and step into your next evolution — regulated and ready to unapologetically build what you came here for.